I remember the day JD was diagnosed with autism. It was his two-year well check and he was hiding under a chair at the doctor's office. He was non-verbal, still couldn't walk independently, and had pretty severe behavior issues. We had just moved across town so we had switched pediatricians and this was the first time the doctor had ever met JD. His old pediatrician kept telling us that "some kids just take longer to develop", but this doctor recognized it from the start and I'm thankful that he did because it gave us the much-needed direction to get JD on a positive path.
Fast forward a decade and we're still on that path! We have all learned so much over the years and I can honestly say there was a lot that no one told me when he was diagnosed that would have helped me feel better. So if you're new to the autism journey I want to share these tidbits with you!
1. Life gets easier (then harder), then easier again.
When JD was little, autism was a HUGE struggle. We spent hours every day in therapy - speech, occupational, behavior, music, etc. My life was completely dedicated to helping him grow in every way. As the years progressed, things got much easier. He made huge progress and his communication skills improved dramatically, his behaviors decreased, and his happiness increased. But autism is a life-long journey. It's not a straight line of progression. While you're working on one area, another area may lag behind and that's perfectly ok. As much as we want growth in all areas at the same time, sometimes that's just not possible. Be happy with the growth your child is making, and don't stress too much about the areas where they are currently behind. Once they master a new skill, then start working on that area. Remember - it's a marathon, not a sprint. It will all come in time. That brings me to my next point.
2. Throw out the milestone timelines.
JD learned how to ride a bike independently only a few months ago - he is 12. Yes, most kids learn this skill when they are 4 or 5, but it took him much longer. But he kept trying and trying and he finally accomplished it! Give your child the space and time to reach their goals. Kids on the spectrum do not follow the "typical" milestone timelines and that is just fine! They accomplish things when they are ready, and I promise you, you'll be so excited when they do. Just keep trying and don't give up hope!
3. Study your child!
If you really want to connect with your autistic child, don't try to force them to be typical - learn to connect with them through their world. This means you have to learn what it's like to have autism. I constantly read about autism because I want to understand my son like no one else can. But the best way to do this is by listening to your child. Feelings are expressed by much more than words. Look at their behavior, their emotions, their reactions to situations. Try to put yourself in their shoes and understand what it's like from their point of view. I'm fortunate because JD has language and we have worked really hard over the years to express his feelings. When he is overwhelmed he comes to me and we talk about it. I learn more about autism from him than from any book or doctor. The best part is that he feels that he's not alone. He knows I am right there with him on this journey.
4. Your patience level will expand exponentially.
I have never been a patient person but over the years I have learned to keep my cool during even the most difficult moments. Autism will teach you many things, and patience is one of them. You will see that your child has BIG emotions, and expressing them can be very difficult. But if you keep calm during their storms, it makes it much easier on everyone.
5. People WANT to help - they aren't judging.
When JD was little and we would go out to eat or go shopping, I always felt like all eyes were on us. And guess what - they probably were. But I always felt like we were being judged by others. Maybe some people felt that way, but what I've realized over the years is that most people just want to help or they want to learn. Autism awareness has come SO far over the last decade and that is amazing. When I tell people that JD is on the spectrum, they ask me questions to learn more about him. JD has many neurotypical friends now and even they want to help in any way possible. Not because they know he needs help - but because they care about his well being. I appreciate that so much. It's not just a positive experience for JD, but also for the person helping him.
6. Don't stress too much about the future and be flexible.
This is one thing I have to tell myself ALL the time. I am a Virgo, so I'm a planner. I like making a plan and having it fall perfectly into place! Well autism definitely makes that a little more difficult because what your child may need this year may completely change next year and you have to learn to roll with it. I know future planning is important because independence is always our goal, but I try to focus more on the here and now and appreciate the things he's succeeding in. Right now JD is doing an amazing job in executive functioning. (If you don't know what that is, don't worry you will eventually!) He's learning to organize his school work, his homework, his schedules, etc. I'm so proud of him. He's become so much more flexible - again that is huge. The other day he made it through 2.5 hours of "Meet the Teacher" (we have 3 kids so it takes a while). In past years he would have melted down crying, wanting to leave. But this year he was as patient as can be. I'm focusing on there here and now and recognizing that that's a big win!
7. Being "normal" is overrated.
I used to struggle with wanting to have a "normal" life - one where we weren't going to therapy sessions or doing IEPs; one where I wasn't worried all the time about how JD might offend some complete stranger with his brutal honesty. But I've learned that normal - whatever that is - is overrated. I can't imagine JD not having autism. It's who he is and I love it. Yes, it can make things a little more difficult, but his personality is so unique. He makes me laugh like no one else can. He an I have such a special relationship and I wouldn't give it up for anything.